How can we maintain our spiritual zeal after Lent?

I am doing God a favour, or so I thought…


The Coptic Orthodox Church follows an annual calendar, culminating in Easter, celebrating the Resurrection of our Lord and our resulting salvation. While I do not like to play favorites, Lent (the 55 days preceding Easter) is my favourite time of year. Lent, especially the last 7 days of Holy Week, is like a spiritual energizing tonic, a sort of a Spiritual enhancement program. But How can we maintain our spiritual zeal after Lent?


I look forward to these 55 days of Lent to carry me through the rest of the year. While I should be focusing on my Spiritual life every single day of the year, my brain actually makes that shift during those 55 days. I consecrate special time to read the Bible every day, my prayers are more focused, and my priorities are heavenly and not worldly (for the most part).



Holy Week is, by far, the best 7 days of the year, starting with Palm Sunday. There is a rhythm to Holy Week that makes it unique:  the nightly vigil at Church where we read the Prophecies regarding the coming of Christ, the Crucifixion, and the Resurrection. The chanting of  “Thine is the Power, the glory, the blessing, and the majesty forever amen,” and listening to edifying sermons after 2 hours steeped in prayers.


Holy Week is when I spend even more time reading the Bible. I am barely available on social media. I ignore the news alerts that flash on my phone. I am immersed in commentaries on the Bible, I have an insatiable thirst to learn more, read more, to focus on Heaven.


And then, Holy Week comes to an end, Easter is celebrated, and my spiritual regimen takes a significant nosedive, on an annual basis… sigh.



Suddenly, I no longer feel the urgency to read the Bible first thing in the morning.

Suddenly, my prayers become garbled and hurried.

Suddenly, my priorities become more worldly, again.

Worst of all, I realize that I do not feel guilty…

It is as if I justify my spiritual laziness by the “efforts” I exerted during the 55 days of Lent and that, somehow, those hours spent with my Lord make up for my subsequent sloth.

As if I had been doing God a favour during Lent and He should be “content” with my efforts and the hours I had spent at church.


This way of thinking can only lead to further spiritual laziness.

More dangerously, it is based on complete and utter nonsense.

Does God need my prayers?


When I pray, do I feel like I am doing God a favour?

When I attend liturgy, do I feel like I am doing God a favour?

When I fast, do I feel like I am doing God a favour?


News flash – I am not doing God a favour.

God does not need me. I need HIM.


God does not need my worship time.

I need His Fatherhood.

God does not need me to eat beans instead of meat.

I need to tame and subdue the hold my body (read stomach) has on my soul.

God does not need me to attend Liturgy.

I need to partake of the Holy Communion.


God does not need me, PERIOD. God longs for me. And that is a huge difference.


So, how can we maintain our spiritual zeal after Lent?

  1. Treat every day as though it were our last day on earth.
  2. Prioritize reading the Bible.
  3. Prayer time is non -negotiable.
  4. Repeat this truth: we need God; He wants us but does not need us.
  5. Ease back into the same regimen practiced during Lent, and pretend that Lent has restarted.

With that in mind, I leave you with the following quotes about Spiritual growth:


“Becoming like Christ is a long, slow process of growth.” Rick Warren

“It is not the number of books you read, nor the variety of sermons you hear, nor the amount of religious conversation in which you mix, but it is the frequency and earnestness with which you meditate on these things till the truth in them becomes your own and part of your being, that ensures your growth.”Frederick W. Robertson

“All growth that is not toward God is growing to decay.”George Macdonald

“If a man does not exercise his arm he develops no biceps muscle; and if a man does not exercise his soul, he acquires no muscle in his soul, no strength of character, no vigor of moral fiber, nor beauty of Spiritual growth.”- Henry Drummond


In Christ,



Other articles you might enjoy: Brand Ambassadors for Christ

Additional Coptic resources on this topic: Virtues

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After graduating with a Major in Journalism, Mireille’s career path took an unexpected turn away from her beloved pen and paper. It took an equally unexpected turn of events for Mireille to start writing again.After spending many hours (too many!) watching super hero cartoons with her son, she realized that most Christian children are unaware of their superpowers!She set about creating the SuperHolies: the Fruits of the Holy Spirit re-imagined as superpowers to grab the children’s attention and teach them about their faith and its glory.

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