Want to feel better on a Monday? Be grateful!

One of my favorite quotes (the source of which has never been confirmed) is: "It is not happy people who are grateful. It is grateful people who are happy." This has been my mantra for many years; I have a million reasons for which to be grateful. A few years ago, there was an internet sensation called the "gratitude journal"- it encouraged people to record 1000 reasons to feel thankful and to revert to the journal whenever they were feeling less than grateful. I never took the time to embark on that journey ( even though I am a notorious...

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